Top Tips for surviving coronavirus for your physical AND mental health
I am not a doctor, first off. I’m a chemist with a pre-medicine degree & a keen interest in microbiology. Here are some novel ideas to bolster your immunity using knowledge of what we know about the virus so far.
As Justin Ross, PsyD of UCHealth in Stapleton, Colorado puts it, the Coronavirus pandemic is the perfect trifecta of things to cause anxiety & panic en masse because the virus A) represents loss of control B) fear and threat of losing those we love and value C) not being able to predict what is going to happen next.